Parents’ Day Out
Drop your little one off for a 3 hour camp of craft, art, and guided play. Healthy snacks included. Every Tuesday and Thursday 2pm-5pm. Child must be potty trained. Must reserve in advance online.
Time: Tuesday, Thursday 2pm-5pm
Gymnastic and Tumbling
Introductory tumbling class that teaches children gymnastics fundamentals in a fun, engaging environment. Build coordination, strength, balance, motor skills, and self-confidence.
Time: Wednesday 10am
Kids Mixed Martial Arts
Our kids martial arts class is fun and active. It introduces different arts including Brazilian Jujitsu, Karate, and self defense. Our focus is on fitness, fun, and self defense.
Time: Tuesday 4pm
Instructors: Amy and George
Story Time and Creative Play
Join us for reading of some of our favorite children's books. We add fun crafts, and imaginative play. Let's grow our love for reading. Entry free with play pass.
Parent and Kids Yoga
Play, connect, and reawaken your inner child as you explore developmentally appropriate poses, animated breathing exercises, and soothing relaxation techniques. Laugher and love fill each class and it’s a great opportunity for bonding.
Age: Parent with sturdy walker to age 3.
Time: Sunday 9am
Hip Hop/ Tumbling
This class introduces kids to hip hop dance concepts (popping, isolations, and waving) and tumbling skills (log rolls and summersaults). Students should wear comfortable clothes.
Instructors: Taylor and Gina
Creative movement is a safe space provided for kids to express themselves freely. There is no right or wrong way to move while given the chance to improv and learn some choreographic activities with music, props, emotions, and other dancers in the making. They will leave with developed physical skills, sensory awareness, and ability to socialize.
Little steps to prepare for the big one. The Cascadian Subduction Zone earthquake is predicted to strike the Northwest. Learn how to prepare yourself, your family, and your home for whatever might happen. We'll teach you what to plan for, how much food and water is needed, what important documents you should keep handy, how you can make your home safer, and how to care for children and pets and more.
Wilderness First Aid and Survival
This course teaches kids life saving skills and techniques. The class learns about regional hazards such as poison oak, snakes, ticks. We will introduce basic wilderness survival and cover practical first aid skills such as CPR, controlling bleeding, making makeshift slings and splints, evacuating injured person, and more. This class is fun and active. Ages 8+.
Women and Teen Self Defense Seminar
This is a workshop that teaches psychological and physical self defense tactics for women and teens. It's a physical class that apply training techniques from different martial arts including Karate, Krav Maga, Brazilian Jujitsu. Come and learn self defense in a safe and fun setting.
CPR/AED and First Aid
Come learn life saving skills including CPR, AED use, and basic first aid. The classes are active with focus on practicing hands on skills. We are a license training provider with the American Red Cross and offer BLS certification. Classes: Parents/Kids.